SELF-HEALING!!!

http://www.youtube.com/c/ElizabethsLifeStyle

Self healing has truly became a personal topic of mine, there was a time self care wasn't a point of 

references other then the day to day things, you know getting your hair and nails done,

 I would get a message woohoo, Now don't get me wrong all these things are part of self - care 

who doesn't want to look good and feel good? But around 2016 all that changed for me,

 2016 was "Big" for me I found my self questing everything I Now to be real, one of the things I

noticed was how I viewed "self - care" see "SELF- CARE" is "any activity that we do 

deliberately in order to take care of our mental, emotional, and physical health. ... 

Good self-care is key to improved mood and reduced anxiety. 

IT'S OKAY TO GIVE CARE to number 1# yes you!!! Self-Love is key to growth  

 not only for one's self, But to every one around us as well , Like the old saying go's " you 

can't love others if you don't love your self " You would think its a easy thing to do, I for one 

make it a point to remember  this, So here are some tips I put together to help you get a 

little more self- Love in : )

so here we go! 

 

1. Take a walk yes walk, Go out and get some fresh air by your self, Take in the the 

freshness of air going in and out of your lounges. I always feel so good when I make it a 

point to do this first thing in the morning be for I start my day, Its the best things I could 

have done for myself, there is something to be said about early morning walks!

2. Read... Taking time out to read a New book is so delicious and if your anything like me 

you make a whole mood out of it,Favorite snacks and all...

 that small amount of time you take to read even if it's  just one chapter, 

 Your reading this blog is proof that you are able to make special time for just that...                                 

3. Take a rest day! This one I have been doing since I was a little girl, Rest days can be 

any thing you want it to be, I like to set up a Picnic in my room, light up some candles have 

all my favorite things around me, It's truly a magical affair.                                                                              

Self - Love is giving way to the magic from with in , And with that, We are able to

shine... So take care my star baby's, give love to your selves and remember  

your worth it... So go on, Show love to your self and shine like the star that you are, And

enjoy  the light from with in xoxo...

http://www.youtube.com/c/ElizabethsLifeStyle

A Full Moon poem... Feeling free to give word to the "things or person" you love is very powerful in 

it's self... Words are full of power aka energy. Words are singularly the most powerful force 

available to humanity. We can choose to use this force constructively with words of 

encouragement our Words have energy and power with the ability to help, to heal, to love 

ext. In this beautiful poem I found by Norah Clifford Kelly, her words gave me the creative juices 

that was already from with-in to narrate her lovely words. As I'm sure she will read this blog lol.. I 

would like to say thank you to Miss Norah Clifford Kelly for awakening the poet from with-in my 

heart space to birth this video xoxo

To dance is to heal your heart...

www.youtube.com/c/ElizabethsLifeStyle

Is Fear holding you back? Fear is such a "crippling monster" this a monster I 

have lived with most of my adult life.. AND THEN ONE BEAUTIFUL day I set 

myself free, Now let me be honest the "monster" is still with me but she no 

longer is able to have her ugly self lol in the front set. 

See Fear is not all that bad, think about with out fear how would we know to 

walk away from things that doesn't give any positive value in our lives. The Fear 

I'm talking about it the kind of dream stiller, you know, the kind that is the 

First one to say YOU SUCK!!! when ever you attempt to do something out the 

norm, Like start a new art project, start a new business, move to a new country, 

get into a new relationship ext. IT'S ALL BS, YOUR AMAZING!!! 

 As Rudyard Kipling said “Of all the liars in the world, sometimes the worst are our own fears.” 

So when that "FEAR" voice starts to rise her ugly little head as soon as you start to make 

positive moves in your life, As

William Allen White one's said“I am not afraid of tomorrow, for I have seen yesterday 

and I love today.”

YOU ROCK!!! Keep pushing Star baby's xoxo

www.youtube.com/c/ElizabethsLifeStyle

The full moon is something that has always been magical to me... As long as I can remember I have 

always been the type of person to look up and feel its power rise up within me.. In saying that, this 

full moon was such a powerful one, As a fellow Gemini , Talk about "synchronicity'' the Gemini 

moon was in its full glory and awoken the "Gemini"from with in! Needless to say this full moon 

brought up a lot of feeling's with in me. Gemini is a duel sine, So if you had feeling of powerful 

creative forces your were not alone. Gemini is the sine of doing many thing at ones, So be sure to 

cross your T's and dot your I's.. For the Gemini moon will be sure to awoken the 'many projects" 

from with in.